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News
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03 March - 2026
Beetroot Chews for Heart Health: How Nitric Oxide Lowers Blood Pressure Naturally
At a glance The blood-pressure trials use concentrated beetroot juice delivering roughly 400mg of nitrate per dose. A 500mg serving of beetroot powder cannot contain more nitrate than it weighs — and nitrate is a fraction...
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16 February - 2026
Why Your Feet Hurt and Legs Feel Stiff: How Beet Root Improves Circulation (Backed by Science)
Achy legs and cold feet often trace back to circulation. Here's the science on how beetroot's natural nitrates support healthy blood flow, and simple ways to move more.
